Holiday Gift Guide: Wellness & Fitness Gifts
Click the + icon to find the product online! We all know that while the holiday season is a time…
Gym Bag Beauty Essentials: Locker Room Beauty Routine
Even though the Los Angeles heat is strong, I’m not letting that hinder my gym routine! I’m trying to get…
5 Ways to Build Healthy Habits
This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central. Even though it’s…
Healthy Snacks That Are Easy to Pack
Working healthy snacks into your meal plan will help keep you full while eating clean. Check out these snacks that are easy to pack for work or school.
Lily Cup Review & My Menstrual Cup Experience
When you think about your period, what type of emotions are triggered? Disdain, disgust, pain? What if I told you…
Review: Teami 30 Day Detox Pack
Does anyone else get a little lax on their diets around this time of year? Yeah, me too. All of…
3 Ways to Detox this Summer
Summer can mean one of two things for most people: when you use your extra free time to get active…
bkr: A Health, Beauty & Fashion Staple
I’m sure you don’t need me to tell you that beauty starts from within. I’m not just talking about self-esteem,…
Healthy Honey Chocolate Mug Cake Recipe
I don’t know about you, but I’m feeling 22… Yep, it’s pretty much mandatory to belt that song on your…
Chia Water: The Benefits of Chia Seeds without the Seeds
I’m always on the hunt for delicious ways to stay healthy. I like incorporating tasty “super foods” into my diet…
My Beauty, Health and Wellness Resolutions + GIVEAWAY
HAPPY NEW YEAR! Wow, 2015. Shouldn’t there be flying cars by now? (Although that would hardly solve the traffic problems…
Experts Reveal Best and Worst Foods for your Skin
Homemade, prescription, drugstore and high-end… there are so many different remedies for blemishes and problem skin. If you haven’t found…