Fitness & Health

Fitness product favorites, healthy living recommendations and wellness discoveries through my own experiences.

I Tried an Infrared Sauna Pod and It Changed My Mind About Trendy Treatments

Find out what the excitement is all about when it comes to infrared saunas. I tried it out at Saunabar, and I want to go back ASAP!
Check out the results my fiancee and I had when going on Jenny Craig for one month. Plus, read about the program and food and know what to expect.

My Fiancee and I Tried Jenny Craig for One Month

Check out the results my fiancee and I had when going on Jenny Craig for one month. Plus, read about the program and food and know what to expect.
Find out why we chose Jenny Craig to help us get fit for our wedding. There are a lot of factors that set it apart-- let's hope it helps!

Getting Fit for Our Wedding with Jenny Craig

Find out why we chose Jenny Craig to help us get fit for our wedding. There are a lot of factors that set it apart-- let's hope it helps!
Can a tea detox actually make you lose weight? Learn about the Lyfe Tea 14 day detox in this review, and how tea detoxes really work.

Lyfe Tea 14 Day Teatox Review

Can a tea detox actually make you lose weight? Learn about the Lyfe Tea 14 day detox in this review, and how tea detoxes really work.

8 Exercise Essentials for Apartment Workouts

One of the biggest struggles I have with staying fit and active is that I live in an apartment complex, and I can’t afford...

Holiday Gift Guide: Wellness & Fitness Gifts

Click the + icon to find the product online! We all know that while the holiday season is a time of feasts and gathering, the...

Gym Bag Beauty Essentials: Locker Room Beauty Routine

Even though the Los Angeles heat is strong, I’m not letting that hinder my gym routine! I’m trying to get into the habit of...

Homemade & Healthy Chocolate Ice Cream Recipe

The sun's a shining, the A/C is blasting and I've been craving a lot more ice cream in my life. Of course, I can't...

Choco Strawberry Banana Superfood Smoothie Recipe

As I continue my healthy streak this season by staying active and creating healthy habits, I realize how much effort it is to balance...

5 Ways to Build Healthy Habits

This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central. Even though it’s been several months since...
Working healthy snacks into your meal plan will help keep you full while eating clean. Check out these snacks that are easy to pack for work or school.

Healthy Snacks That Are Easy to Pack

Working healthy snacks into your meal plan will help keep you full while eating clean. Check out these snacks that are easy to pack for work or school.

Lily Cup Review & My Menstrual Cup Experience

When you think about your period, what type of emotions are triggered? Disdain, disgust, pain? What if I told you there was something that...

Review: Teami 30 Day Detox Pack

Does anyone else get a little lax on their diets around this time of year? Yeah, me too. All of the sweet baked goods...

3 Ways to Detox this Summer

Summer can mean one of two things for most people: when you use your extra free time to get active outdoors while soaking in...