5 Must-Know Wedding Day Period Tips

5 Must-Know Wedding Day Period Tips

Planning on getting your period on your wedding day? Don’t worry– a little prep will keep your big day running smoothly. Here are my wedding day period tips, from experience!

5 Tips for Working Out on Your Period

5 Tips for Working Out on Your Period

I don’t let anything get in the way of my workout routine… not even my period! Here are best tips on how to work out on your period to stay fresh, comfortable and confident.

Beginner’s Menstrual Cup FAQ: How to Use, Folds & Tips

Beginner’s Menstrual Cup FAQ: How to Use, Folds & Tips

After sharing my experience with menstrual cups online for the past 3 years, I’ve gotten a lot of these same questions over and over– I thought it was about time to put all the answers in one place!

Best Menstrual Cup for Beginners: Lily Cup One

Best Menstrual Cup for Beginners: Lily Cup One

If you’ve been waiting to take the plunge and try your first menstrual cup, wait til you check out the Lily Cup One. Or, if you’re a pro, check it out for a more travel-friendly solution!

Why You Should Donate Feminine Care

Why You Should Donate Feminine Care

You may donate food, you may donate clothes, but please consider donating feminine care items to deserving organizations. Find out the impact my donation of 40,000 in partnership with Tampax has on homeless high school students in the Las Vegas area.

Traveling On Your Period: What to Pack

Traveling On Your Period: What to Pack

Are you nervous about traveling on your period? Here are 7 must-haves to pack to ensure a comfortable vacation during your time of month.