5 Ways to Build Healthy Habits

March 22, 2016

This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central. Even though it’s been several months since we all buckled down and created our resolutions for...

3 Ways to Detox this Summer

July 15, 2015

Summer can mean one of two things for most people: when you use your extra free time to get active outdoors while soaking in the sun, or sit inside miserable from the heat...

bkr: A Health, Beauty & Fashion Staple

May 14, 2015

I’m sure you don’t need me to tell you that beauty starts from within. I’m not just talking about self-esteem, I’m talking literally: drinking enough water keeps your body and its beauty in...