Tag: health & fitness
Fitness Faves: Best Bluetooth Headphones, Exercise Mat, Gym Shoes & More
These products have helped my fitness routine be more comfortable, convenient and cute!
Best Menstrual Cup for Beginners: Lily Cup One
If you've been waiting to take the plunge and try your first menstrual cup, wait til you check out the Lily Cup One. Or, if you're a pro, check it out for a more travel-friendly solution!
How to Avoid the Flu & Stop Getting Sick Frequently
It's not hard to stop getting sick so frequently. Take these three tips to heart to beat the cold and flu this season.
3 Quick and Healthy Snacks for Dessert
Sweet tooth killing your health goals? Try out these quick and healthy snack ideas for dessert alternatives!
7 Things I Learned From Using a Menstrual Cup
I've been using a menstrual cup instead of tampons for nearly two years now. What have I learned, and what tips do I have to share? Check them out!
In Flight Beauty: How to Feel Fresh While Flying
Long flights can make you feel... less than fresh. Find out how to feel fresh while flying for maximum comfort.
6 Tips to Stay Positive On Your Period feat. Pamprin
Keeping a positive mindset can make the week of your period much more bearable. Check out these tips on how to stay positive on your period.
BodyBoss Ultimate Fitness Guide Review
BodyBoss is a new way to get fit at home. Hear my thoughts after 4 weeks of training-- is it legit?
6 Foods to Eat On Your Period & 4 to Avoid to Feel Great...
The food you eat while on your period can make a difference in how you feel-- physically and emotionally! Here are 6 foods to eat during your time of month, and 4 to avoid.
I Tried SkinnyMint Super Fat Burning Gummies & Here’s What Happened…
Check out my results when using the new SkinnyMint Super Fat Burning Gummies for one month. Are they worth all the Instagram hype?
How to Start Healthy Meal Planning on a Budget
Meal planning helps you stay within budget and keep up with your health goals. Here's the easiest way to get started, plus a free printable to keep you on track!
Smile Direct Club Review: Straightening My Teeth at Home
Check out how I got straighter teeth at home using Smile Direct Club. These affordable clear aligners made a big difference-- see the before & after!
Why You Should Donate Feminine Care
You may donate food, you may donate clothes, but please consider donating feminine care items to deserving organizations. Find out the impact my donation of 40,000 in partnership with Tampax has on homeless high school students in the Las Vegas area.
My Fiancee and I Tried Jenny Craig for One Month
Check out the results my fiancee and I had when going on Jenny Craig for one month. Plus, read about the program and food and know what to expect.